Vitamin B2

Additive of the Day: Unveiling the Most Common Food Additive INS 101 – Riboflavin

#Riboflavin#Food Additives#INS 101#INS#Vitamin B2#Natural Riboflavin#Energy Metabolism#Eye Health#Skincare

Have you noticed some foods with vibrant yellow colors or wondered why certain products are fortified with extra vitamins? This is often due to food additives. This article explores INS 101 (riboflavin or vitamin B2), its use as both a colorant and nutritional enhancer, and its health benefits, including supporting energy metabolism, eye health, and skincare. It also covers the differences between natural and synthetic riboflavin and the potential risks of excessive intake.

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January 13, 2025

Riboflavin: The Sunshine Vitamin Illuminating Your Food's True Colors

#Riboflavin#Vitamin B2#Food Fortification#Nutrition Science

Discover how riboflavin, the golden nutrient, not only enriches our foods but plays a crucial role in our body's energy production

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October 25, 2024