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Food Additives

Unveiling Phosphates in Shrimp: Health Risks and Smart Avoidance Strategies

#Food Additives#Seafood#Shrimp#Phosphates#Phosphorus

Phosphates in shrimp exceed safe levels by 145%, posing a hidden threat to your health! This article uncovers the 'moisture trap' in shrimp processing, explains the reasons behind excessive phosphate use and its potential risks, and offers practical strategies for health-conscious readers. Learn how to make informed ingredient choices and safeguard your dining table.

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March 17, 2025

Additive of the Day: From Insects to Tables - The Controversy and Global Attitudes Towards Carmine as a Food Additive

#Food Additives#Food Coloring#INS 120#Carmine#E-120

E120, also known as carmine or carminic acid, is a natural red dye widely used in the food, cosmetics, and pharmaceutical industries. It is derived from cochineal insects (Dactylopius coccus), a type of insect that parasitizes cacti. Despite E120 (carmine) having a long history of use as a natural pigment, its use as a food additive has sparked considerable controversy.

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March 3, 2025

Why the U.S. Uses Far More Food Additives Than Europe ?

#Food Additives#U.S. Food Additives#European Food Additives#Regulatory Systems

This blog explains why the U.S. approves more food additives than Europe, focusing on differences in regulatory systems and risk assessment philosophies. The U.S. uses the GRAS system, allowing additives without full FDA review, while Europe requires thorough safety evaluations. The U.S. adopts a "safe until proven harmful" approach, whereas Europe is more cautious with a "precautionary principle." Other factors, like public awareness and economic influences, also contribute to the disparity

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February 19, 2025

Additive of the Day: INS 105 Carthamus Yellow – A Natural Colorant Widely Used but Unapproved in the EU and US

#Food Additives#Carthamus Yellow#CI Food Yellow 14#INS 105#E 105#INS 102#INS 104#Quinoline Yellow#Tartrazine

INS 105 (Carthamus Yellow) is a natural food colorant derived from safflower petals, valued for its vibrant hue and clean-label appeal. While widely accepted in countries like China and India, it faces regulatory restrictions in the EU and the US due to concerns over purity and safety. This contrast highlights the global debate surrounding natural additives and their use in modern food systems.

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January 22, 2025

Additive of the Day: Unveiling Quinoline Yellow(INS 104)- The Secret Behind the Bright Colors in Your Food

#Food Additives#Quinoline Yellow#CI Food Yellow 13#E-104#INS 104

Quinoline Yellow is a widely used food dye that adds vibrant colors to candies, drinks, and more. However, countries have vastly different attitudes towards its use: the EU imposes strict limits, the US bans it, while India widely embraces it. This article explores its uses, history, varying regulations, and safety concerns, offering a closer look at the complexities surrounding this colorful additive.

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January 17, 2025

Additive of the Day: INS 102 (Tartrazine) – The Color Behind Your Favorite Foods

#Food Additives#Tartrazine#FD&C Yellow No. 5#CI Food Yellow 4#E 102#INS 102

The article covers the synthetic food coloring Tartrazine (INS 102), its origins, history, uses, and safety. Common in processed foods like candies, sodas, and snacks, Tartrazine provides a stable yellow color. The article discusses its chemical composition, differences from natural colorants, potential allergic reactions, and how to identify it on food labels. It also highlights Tartrazine's role in the food industry, offering useful insights for those concerned about food additives.

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January 14, 2025

Additive of the Day: Unveiling the Most Common Food Additive INS 101 – Riboflavin

#Riboflavin#Food Additives#INS 101#INS#Vitamin B2#Natural Riboflavin#Energy Metabolism#Eye Health#Skincare

Have you noticed some foods with vibrant yellow colors or wondered why certain products are fortified with extra vitamins? This is often due to food additives. This article explores INS 101 (riboflavin or vitamin B2), its use as both a colorant and nutritional enhancer, and its health benefits, including supporting energy metabolism, eye health, and skincare. It also covers the differences between natural and synthetic riboflavin and the potential risks of excessive intake.

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January 13, 2025

The Hidden Truth Behind 'Healthy' Food Packaging: How Clever Design Deceives Your Choices

#Food Packaging#Healthy Eating#Food Additives#Nutrition

This article reveals how food packaging uses clever design and misleading labels to create a false sense of healthiness. Terms like “low-fat” and “sugar-free” can often mask unhealthy ingredients. By examining marketing tactics and legal loopholes, it offers tips on how consumers can make informed choices and avoid being deceived by packaging.

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December 31, 2024

Tartrazine: The Health Controversy Behind Its Bright Yellow Appeal

#Food Additives#Tartrazine#Food Safety#Children’s Health#ADHD#Allergic Reactions#Artificial Colors#Healthy Eating

Tartrazine, a commonly used synthetic yellow dye, is found in a wide range of foods and beverages but has sparked significant controversy. Studies suggest that tartrazine may trigger allergic reactions, worsen ADHD symptoms in children, and pose health risks to certain groups. This article dives into why tartrazine is so contentious, identifies vulnerable populations, and offers practical tips to minimize risks, uncovering the hidden truth behind its vibrant hue.

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December 27, 2024

Why You Should Always Read Food Labels When Shopping: Key Information That Could Impact Your Health

#Food Labels#Food Additives#Artificial Sweeteners#Trans Fats#Artificial Colors#Artificial Flavors

In today's world, we're constantly surrounded by thousands of food products, most of which are packaged in eye-catching, brightly colored wrappers.

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December 26, 2024